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Healthy Peach ‘Milkshakes’

Nothing reminds me more of Spring & Summer than a yummy peach milk shake. I remember my Grandma making up some reason for taking us to Hardees for them as a special treat anytime the weather was warm. I used to take my own boys for peach shakes from Chik-Fil-A for their own special warm weather memories. Lucky for me, a cold, creamy milk shake is a treat to your taste buds anytime of the day or year, and a good peach shake is no exception. All that tastiness comes as a cost however. The most delicious ones are almost always a calorie bomb. The solution? We make our own ‘skinny’ version at home. Now anytime I get a craving, I can whip a batch of these babies up and enjoy a guilt free dessert. Now that’s my kind of treat! Although I call these ‘milkshakes’, there’s no actual milk involved. Their delicious deception only adds to my enjoyment.

Healthy Peach ‘Milkshakes’

4 Sons 'R' Us: Healthy Peach 'Milkshakes'

recipe adapted from Mia’s Domain

2 cups fresh orange juice
1 cup peach-flavored Greek Yogurt
2 cups frozen sliced peaches
2 tbsp sugar, or more to taste
1 tsp nutmeg

Directions

1. Put all ingredients in a blender and blend until smooth.
2. Serve shakes cold. For added presentation, add fresh peach slices to each glass.

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About 4 Sons 'R' Us

Hi! I’m Meaghan. Welcome to my virtual kitchen & craft corner. Pull up a chair, stay awhile and follow along with us and our 4 sons. Can I get you a glass of wine? Some coffee? Pretzels or cheese sticks? While I can’t actually give you these thing online, I can show you how to make them… on a budget!

One response »

  1. Pingback: Healthy Applesauce & Oat Muffins | 4 Sons 'R' Us

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